You love nature? You enjoy sitting in the saddle? You consciously want to take time for yourself? … and are ready for a new adventure?
Then you’ve come to the right place.
Our leisurely journey starts in the mountains. Surrounded by beautiful nature, fresh air and free thoughts, we start our day with an invigorating and flowing yoga session that gets us going and perfectly prepares us for the upcoming hours on the mountain bike. In technical training, we develop feeling and safety on the bike and then dive into the forests, climb peaks, enjoy spectacular views and cheer with joy while surfing down the trails.
And since after every tension there should be some relaxation, we end the day with a decelerated yoga session.
Date: 10 June – 13 June 2021
3 nights at the Hotel Barbarahof (incl. half board, snacks on the go, wellness access & Jokercard)
3.5 days bike guiding (technique & trails) by certified mountain bike & freeride guide Flo
6 yoga sessions with certified yoga teacher Nina (not included: drinks at dinner, possibly refreshments on the way, possibly Bikecardtickets)
serviced mountain bike (at least 120mm travel)
Mountain bike equipment:
Protectors (knee pads mandatory, rest optional)
Sportswear (incl. change of clothes for bad weather)
(If MTB equipment, yoga mat, etc. are not available, please note when registering, can also be borrowed.)
You are familiar with your bike and maybe have ever ridden one or the other single trail or have a great desire to get to know our world of mountain biking. We approach trail driving together and playfully get to know the fun factor of the descent. If you already have a little more experience on the bike, you have the chance to perfect your skills in this level and dive deeper into the topic of trail technique.
For orientation: The trails we will explore together are mainly located between the difficulty level S0 – S1. 500 – 800 meters of altitude difference per day should not be a problem for you in terms of condition.
For the yoga classes, all levels are welcome. Whether passionate yogi/yogini or brand new on the mat – everyone gets their money’s worth here.